***With the relaxation of the lockdown restrictions i am now able to take bookings for outdoor one to one sessions. Message me for details***
I am a fully qualified Personal Trainer, Gym Instructor and experienced marathon runner.
I am also very interested in psychology and i am more than happy to lend an ear to any of your life stresses during sessions.
I can assist with any diet and nutrition concerns.
What I Do
Get You Fit Fast
5km, 10km, Half Marathon, Marathon, Ultra and any other distance. I can help with your training plans.
Whether you are a beginner or experienced ultra athlete in need of motivation.
I offer one to one private sessions to help you burn calories, boost metabolism and improve your overall health.
Can do sessions in your home or garden or any other location to be arranged.
*With current restrictions most gyms are currently out of operation*
I can offer advice on nutrition for help with weight loss or gain and maintaining athletic performance.