Running Shoes

Running Fitness Scotland
Personal Training and more

Change Your Life. Get OFF the couch!

***With the relaxation of the lockdown restrictions i am now able to take bookings for outdoor one to one sessions. Message me for details***


About Me

I am a fully qualified Personal Trainer, Gym Instructor and experienced marathon runner.  

I am also very interested in psychology and i am more than  happy to lend an ear to any of your life stresses during sessions. 

I can assist with any diet and nutrition concerns.

Intense Training

What I Do

Get You Fit Fast

Sit Ups

Running Training

5km, 10km, Half Marathon, Marathon, Ultra and any other distance.  I can help with your training plans.


Whether you are a beginner or experienced ultra athlete in need of motivation.

Running Machine

Personal Training

I offer one to one private sessions to help you burn calories, boost metabolism and improve your overall health.  


Can do sessions in your home or garden or any other location to be arranged.


*With current restrictions most gyms are currently out of operation*

Kettle Ball Squats

Nutitional Advice

I can offer advice on nutrition for help with weight loss or gain  and maintaining athletic performance.


Contact Me