Training Plans

Custom built training plans, designed around your lifestyle and other commitments. Tailored to whichever race or goal you are aiming for.

Training Plans

5k Beginner

Just starting out on your running journey, or always wanted to try but were too intimidated to give it a go? We can help you on your way. Non-judgemental friendly approach.

10k

Progressing to your first 10k or trying to improve your personal best. We'll give you a gentle push in the right direction, or a big shove, if that's what you need

Marathon/Half Marathon

Moving up to Half or Full Marathon. Can be quite daunting for some. We'll guide you every step of the way.

For more experienced athletes looking to improve times and get under 3 or 4 hours, we can give you the extra motivation to reach your goals.

Ultra

Ultra running, or jogging with picnics, as we sometimes call it. From the `shorter` ultra distances to all day epics, we've got the experience to plan your journey. Not just the physical aspect but also the mental toughness required.

Progress

We won't just copy a plan from a random website. We will specifically tailor a plan for your exact needs. We will also be fully contactable via phone, email or WhatsApp all the way through your training and beyond. We want to see you progress and be successful.

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Training Plans

Training Plans

5k Beginner Just starting out on your running journey, or always wanted to try but were too intimidated to give it a go? We can help you on your way. Non-judgemental friendly approach.

10k Progressing to your first 10k or trying to improve your personal best. We'll give you a gentle push in the right direction, or a big shove, if that's what you need

Marathon/Half Marathon Moving up to Half or Full Marathon. Can be quite daunting for some. We'll guide you every step of the way. For more experienced athletes looking to improve times and get under 3 or 4 hours, we can give you the extra motivation to reach your goals.

Ultra Ultra running, or jogging with picnics, as we sometimes call it. From the `shorter` ultra distances to all day epics, we've got the experience to plan your journey. Not just the physical aspect but also the mental toughness required.

Progress

5k Beginner

Just starting out on your running journey, or always wanted to try but were too intimidated to give it a go? We can help you on your way. Non-judgemental friendly approach.

10k

Progressing to your first 10k or trying to improve your personal best. We'll give you a gentle push in the right direction, or a big shove, if that's what you need

Marathon/Half Marathon

Moving up to Half or Full Marathon. Can be quite daunting for some. We'll guide you every step of the way.

For more experienced athletes looking to improve times and get under 3 or 4 hours, we can give you the extra motivation to reach your goals.

Ultra

Ultra running, or jogging with picnics, as we sometimes call it. From the `shorter` ultra distances to all day epics, we've got the experience to plan your journey. Not just the physical aspect but also the mental toughness required.